Air Fried Kale Chips Recipe

In the mood for Kale Chips? Us too! Did you know that Kale Chips are a healthy and easy snack to make in the air fryer? Plus, you are free to experiment with different herbs and spices to amp up the flavor of these addictive and delicious chips.

These flavor-packed nutritious chips come out of the air fryer even crispier than they do from your regular oven.
If for some reason you're still not convinced, did you know that store-bought everything bagel seasoning can be gorged with sodium? This homemade version delivers the same flavor using staples you probably have hanging out in your spice cabinet. And we are willing to share the secret to this recipe, ready? Shop for the perkiest fresh kale you can put your hands on—it yields the crispiest chips!
And we all know nothing can beat crispy chips with your favorite dip to brighten up your day!

CategoryDifficultyBeginner


Yields1 Serving
Prep Time10 minsCook Time6 minsTotal Time16 mins

 6 cups packed torn Lacinato kale leaves, stems and ribs removed
 1 tbsp olive oil
 1 tsp lower-sodium soy sauce
 1 tsp white or black sesame seeds
 ½ tsp dried minced garlic
 ¼ tsp poppy seeds

1

Wash and completely dry kale leaves, and tear into 1 1/2-inch pieces. Toss together kale, olive oil, and soy sauce in a medium bowl, rubbing the leaves gently to be sure they are well coated with mixture.

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2

Place one-third of the kale leaves in air fryer basket, and cook at 375°F until crisp, 6 minutes, shaking basket halfway through cooking. Place kale chips on a baking sheet, and sprinkle evenly with sesame seeds, garlic, and poppy seeds while still hot. Repeat with remaining kale leaves.

Ingredients

 6 cups packed torn Lacinato kale leaves, stems and ribs removed
 1 tbsp olive oil
 1 tsp lower-sodium soy sauce
 1 tsp white or black sesame seeds
 ½ tsp dried minced garlic
 ¼ tsp poppy seeds

Directions

1

Wash and completely dry kale leaves, and tear into 1 1/2-inch pieces. Toss together kale, olive oil, and soy sauce in a medium bowl, rubbing the leaves gently to be sure they are well coated with mixture.

2

Place one-third of the kale leaves in air fryer basket, and cook at 375°F until crisp, 6 minutes, shaking basket halfway through cooking. Place kale chips on a baking sheet, and sprinkle evenly with sesame seeds, garlic, and poppy seeds while still hot. Repeat with remaining kale leaves.

Air Fried Kale Chips Recipe

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