Air Fryer Avocado Fries

Have you tried avocado fries? Aren't they simply delicious! Wonderfully crunchy on the outside and creamy on the inside.

Good news for you, this awesome snack is super easy to make and you don't have to leave home to enjoy it. With only a handful of ingredients, this is the perfect healthy snack or appetizer without any oily mess!
The secret to the perfect air fryer avocado fries is picking out avocados that are just ripe, but with enough firmness to hold their shape during cooking.

It’s such an unusual way to serve avocados other than making guacamole or making avocado toast and we guarantee the result will not disappoint, just try to imagine for a second: crispy baked avocado fries coated with panko breadcrumbs and served with your favorite dipping sauce.
Its simply perfect for when you want a healthy appetizer or snack or simply want to impress your family or friends on movie night.
And very important, do not forget the dipping sauce, it is a must because it ties the whole thing together.

CategoryDifficultyBeginner


Yields1 Serving
Prep Time20 minsCook Time10 minsTotal Time30 mins

 ½ cup all-purpose flour
 1 ½ tsp black pepper
 2 large eggs
 1 tbsp water
 ½ cup panko (Japanese-style breadcrumbs)
 2 avocados, cut into 8 wedges each
 cooking spray
 ¼ tsp kosher salt
 ¼ cup no-salt-added ketchup
 2 tbsp canola mayonnaise
 1 tbsp apple cider vinegar
 1 tbsp Sriracha chili sauce

1

Stir together flour and pepper in a shallow dish. Lightly beat eggs and water in a second shallow dish. Place panko in a third shallow dish. Dredge avocado wedges in flour, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko, pressing to adhere. Coat avocado wedges well with cooking spray.

2

Place avocado wedges in air fryer basket, and cook at 400°F until golden, 7 to 8 minutes, turning avocado wedges over halfway through cooking. Remove from air fryer; sprinkle with salt.

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3

While avocado wedges cook, whisk together ketchup, mayonnaise, vinegar, and Sriracha in a small bowl. To serve, place 4 avocado fries on each plate with 2 tablespoons sauce.

Ingredients

 ½ cup all-purpose flour
 1 ½ tsp black pepper
 2 large eggs
 1 tbsp water
 ½ cup panko (Japanese-style breadcrumbs)
 2 avocados, cut into 8 wedges each
 cooking spray
 ¼ tsp kosher salt
 ¼ cup no-salt-added ketchup
 2 tbsp canola mayonnaise
 1 tbsp apple cider vinegar
 1 tbsp Sriracha chili sauce

Directions

1

Stir together flour and pepper in a shallow dish. Lightly beat eggs and water in a second shallow dish. Place panko in a third shallow dish. Dredge avocado wedges in flour, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko, pressing to adhere. Coat avocado wedges well with cooking spray.

2

Place avocado wedges in air fryer basket, and cook at 400°F until golden, 7 to 8 minutes, turning avocado wedges over halfway through cooking. Remove from air fryer; sprinkle with salt.

3

While avocado wedges cook, whisk together ketchup, mayonnaise, vinegar, and Sriracha in a small bowl. To serve, place 4 avocado fries on each plate with 2 tablespoons sauce.

Air Fryer Avocado Fries

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