Print Options:

Keto Air Fryer Avocado Fries

Yields4 ServingsPrep Time15 minsCook Time5 minsTotal Time20 mins

Keto Air Fryer Avocado Fries

 2 avocados slightly under ripe, this makes them easier to slice
 1 ½ cups pork rinds- crushed
 2 eggs, beaten
  cup almond flour
 2 tbsp heavy cream
 ½ tsp paprika
 ½ tsp garlic powder
 ½ tsp salt & pepper
 ¼ tsp each cumin and cayenne
1

Peel avocado skin and slice long ways, evenly

2

Whisk cream and eggs together in one bowl

3

Combine almond flour and seasoning in one bowl

4

Add crushed pork rinds to one bowl

5

Dip avocado slice into the almond flour mixture coating evenly, then into the egg, then the pork rinds.

6

Place coated avocado slice into air fryer in a single layer.

7

Set air fryer at 400° for 5 minutes.

8

Flip avocado fries.

9

Set timer for 4- 5 minutes. Remove.

10

Serve with your favorite dipping sauce or eat plain.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 391
% Daily Value *
Total Fat 11.9g19%
Sodium 121mg6%
Total Carbohydrate 2.7g1%

Dietary Fiber 4.6g19%
Sugars 0.2g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.