Keto Air Fryer Broccoli Crust Pizza

In the mood for pizza but thinking about all the carbs? Is though, but after you try this yummy broccoli crust pizza you won't be missing out! This broccoli crust is the perfect alternative to regular pizza crust, it is low carb, flourless and simply delicious!

Keto Air Fryer Broccoli Crust Pizza

Yields4 Servings
Prep Time15 minsCook Time12 minsTotal Time27 mins

 1 large crown of broccoli
 1 large egg
 ½ cup grated Asiago cheese
 3 tbsp low-carb Alfredo sauce
 1 tsp Italian herb seasoning blend
 ½ cup shredded Mozzarella cheese

1

Grind the broccoli into rice in your food processor. In a large bowl, mix broccoli, egg, and Asiago.

2

Cut a piece of parchment to fit your air fryer basket. Press out the pizza mixture to fit on the parchment, working in two batches if necessary. Place into the air fryer basket.

3

Adjust the temperature to 370°F and set the timer for 5 minutes.

4

When the timer beeps, the crust should be firm enough to flip. If not, add 2 additional minutes. Flip crust.

5

Top with Alfredo sauce and mozzarella. Return to the air fryer basket and cook an additional 7 minutes or until cheese is golden and bubbling. Serve warm.

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Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 136
% Daily Value *
Total Fat 7.6g12%
Sodium 421mg18%
Total Carbohydrate 3.4g2%
Dietary Fiber 2.3g10%
Sugars 1.1g
Protein 9.9g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 large crown of broccoli
 1 large egg
 ½ cup grated Asiago cheese
 3 tbsp low-carb Alfredo sauce
 1 tsp Italian herb seasoning blend
 ½ cup shredded Mozzarella cheese

Directions

1

Grind the broccoli into rice in your food processor. In a large bowl, mix broccoli, egg, and Asiago.

2

Cut a piece of parchment to fit your air fryer basket. Press out the pizza mixture to fit on the parchment, working in two batches if necessary. Place into the air fryer basket.

3

Adjust the temperature to 370°F and set the timer for 5 minutes.

4

When the timer beeps, the crust should be firm enough to flip. If not, add 2 additional minutes. Flip crust.

5

Top with Alfredo sauce and mozzarella. Return to the air fryer basket and cook an additional 7 minutes or until cheese is golden and bubbling. Serve warm.

Keto Air Fryer Broccoli Crust Pizza

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