Air Fryer Buffalo Chicken Cheese sticks is a simple and easy recipe made with protein-rich chicken and shredded cheese, turning a yummy appetizer into a filling-low carb meal! In just a few minutes you can whip them up in your air fryer.

In a large bowl, mix all ingredients except the feta. Cut a piece of parchment to fit your air fryer basket and press the mixture into a 1/2"-thick circle.
Sprinkle the mixture with feta and place into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 8 minutes.
After 5 minutes, flip over the cheese mixture.
Allow to cool 5 minutes before cutting into sticks.
Recipe nutrition
Servings 2
- Amount Per Serving
- Calories 369
- % Daily Value *
- Total Fat 21.5g34%
- Sodium 1530mg64%
- Total Carbohydrate 2.2g1%
- Dietary Fiber 0.0g0%
- Sugars 1.4g
- Protein 35.7g72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large bowl, mix all ingredients except the feta. Cut a piece of parchment to fit your air fryer basket and press the mixture into a 1/2"-thick circle.
Sprinkle the mixture with feta and place into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 8 minutes.
After 5 minutes, flip over the cheese mixture.
Allow to cool 5 minutes before cutting into sticks.