Keto Air Fryer Cheesy Cauliflower Pizza Crust

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Ready to try the best cauliflower pizza crust?! This recipe isn't only delicious but also super easy and quick! In less then 30 minutes you can enjoy of this amazing, cheesy and crispy pizza crust that tastes dreamy but without the guilt of the extra carbs!

Keto Air Fryer Cheesy Cauliflower Pizza Crust

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Yields1 Serving
Prep Time15 minsCook Time11 minsTotal Time26 mins
 1 oz steamer bag cauliflower
 ½ cup shredded Colby-Monterey Jack cheese
 2 tbsp almond flour
 1 large egg
 1 tsp Italian blend seasoning
1

Cook cauliflower according to package instructions. Remove from bag and place into cheesecloth or paper towel to remove excess water. Place cauliflower into a large bowl.

2

Add cheese, egg, almond flour, and Italian seasoning to the bowl and mix well.

3

Cut a piece of parchment to fit your air fryer basket. Press cauliflower into 6" round circle. Place into the air fryer basket.

4

Adjust the temperature to 360°F and set the timer for 11 minutes.

5

After 7 minutes, flip the pizza crust.

6

Add preferred toppings to pizza. Place back into air fryer basket and cook an additional 4 minutes or until fully cooked and golden. Serve immediately.

Recipe nutrition

Nutrition Facts

Amount Per Serving
Calories 230
% Daily Value *
Total Fat 14.2g22%
Sodium 257mg11%
Total Carbohydrate 5.3g2%
Dietary Fiber 4.7g19%
Sugars 4.2g
Protein 14.9g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 oz steamer bag cauliflower
 ½ cup shredded Colby-Monterey Jack cheese
 2 tbsp almond flour
 1 large egg
 1 tsp Italian blend seasoning

Directions

1

Cook cauliflower according to package instructions. Remove from bag and place into cheesecloth or paper towel to remove excess water. Place cauliflower into a large bowl.

2

Add cheese, egg, almond flour, and Italian seasoning to the bowl and mix well.

3

Cut a piece of parchment to fit your air fryer basket. Press cauliflower into 6" round circle. Place into the air fryer basket.

4

Adjust the temperature to 360°F and set the timer for 11 minutes.

5

After 7 minutes, flip the pizza crust.

6

Add preferred toppings to pizza. Place back into air fryer basket and cook an additional 4 minutes or until fully cooked and golden. Serve immediately.

Keto Air Fryer Cheesy Cauliflower Pizza Crust