Keto Air Fryer Crustless Spinach Cheese Pie

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This crustless spinach cheese pie is a simple dish that’s perfect for a light meal and will absolutely wow your entire family. You can whip up this pie in just about 30 minutes, it's yummy, simple and easy to make using your air fryer.

Keto Air Fryer Crustless Spinach Cheese Pie

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Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 5 large eggs
 10 oz frozen spinach thawed, squeezed and drained (or use wilted down fresh)
 1 cup Shredded Swiss cheese
 ¼ cup heavy whipping cream
 ¼ cup diced yellow onion
 ¼ tsp garlic powder
 ½ tsp ground nutmeg
 salt and pepper to taste
1

In a medium bowl, whisk eggs and add cream. Add remaining ingredients to bowl.

2

Pour into a 6" round baking dish. Place into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 20 minutes.

4

Eggs will be firm and slightly browned when cooked. Serve immediately.

Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 288
% Daily Value *
Total Fat 20.0g31%
Sodium 322mg14%
Total Carbohydrate 2.6g1%
Dietary Fiber 1.3g6%
Sugars 1.5g
Protein 18.0g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 5 large eggs
 10 oz frozen spinach thawed, squeezed and drained (or use wilted down fresh)
 1 cup Shredded Swiss cheese
 ¼ cup heavy whipping cream
 ¼ cup diced yellow onion
 ¼ tsp garlic powder
 ½ tsp ground nutmeg
 salt and pepper to taste

Directions

1

In a medium bowl, whisk eggs and add cream. Add remaining ingredients to bowl.

2

Pour into a 6" round baking dish. Place into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 20 minutes.

4

Eggs will be firm and slightly browned when cooked. Serve immediately.

Keto Air Fryer Crustless Spinach Cheese Pie