Keto Air Fryer Fried Green Tomatoes

 
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Are you a tomato lover? Then this recipe is for you! Imagine fried green tomatoes filled with flavor and crispy texture minus the oil, that come together super fast and simple using your air fryer. This is a delicious and dummy proof recipe guaranteed!

Keto Air Fryer Fried Green Tomatoes

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Yields4 Servings
Prep Time10 minsCook Time7 minsTotal Time17 mins
 2 green tomatoes
 ¼ cup almond flour
 1 large egg
  cup grated Parmesan cheese
 salt and pepper to taste
 ¼ tsp paprika
 1 cup crushed pork rind crumbs
1

Slice tomatoes into 1/2"-thick slices. In a medium bowl, whisk the egg. In a large bowl, mix the almond flour and Parmesan.

2

Dip each tomato slice into the egg, then dredge in the almond flour mixture, followed by the pork rinds. Place the slices into the air fryer basket.

3

Adjust the temperature to 400°F and set the timer for 7 minutes.

4

Flip the slices halfway through the cooking time. Serve immediately.

Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 106
% Daily Value *
Total Fat 6.7g11%
Sodium 175mg8%
Total Carbohydrate 4.5g2%
Dietary Fiber 1.4g6%
Sugars 2.8g
Protein 6.2g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 green tomatoes
 ¼ cup almond flour
 1 large egg
  cup grated Parmesan cheese
 salt and pepper to taste
 ¼ tsp paprika
 1 cup crushed pork rind crumbs

Directions

1

Slice tomatoes into 1/2"-thick slices. In a medium bowl, whisk the egg. In a large bowl, mix the almond flour and Parmesan.

2

Dip each tomato slice into the egg, then dredge in the almond flour mixture, followed by the pork rinds. Place the slices into the air fryer basket.

3

Adjust the temperature to 400°F and set the timer for 7 minutes.

4

Flip the slices halfway through the cooking time. Serve immediately.

Keto Air Fryer Fried Green Tomatoes