Keto Air Fryer Kale Chips

 
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Did you know that Kale is loaded with healthy vitamins and minerals? Here is a tasty recipe so you can get your Kale dose on point. In just a few minutes you can whip up this easy Air Fryer Kale Chips, perfect as a quick keto friendly snack or side dish.

Keto Air Fryer Kale Chips

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Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
 2 tbsp olive oil
 4 cups loosely packed kale - stemmed
 2 tsp vegan Ranch Seasoning
 1 tbsp nutritional yeast flakes
 ¼ tsp salt
1

Toss the oil, kale pieces, Ranch Seasoning, and nutritional yeast together in a medium-sized bowl, then dump the coated kale into the basket of your air fryer.

2

Cook on 370F for 4- 5 minutes (do not preheat), shaking after 2 minutes. Eat immediately.

Recipe nutrition

Nutrition Facts

Servings 1


Amount Per Serving
Calories 145
% Daily Value *
Total Fat 4g7%
Sodium 295mg13%
Total Carbohydrate 3g1%
Dietary Fiber 0.4g2%
Sugars 0.03g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp olive oil
 4 cups loosely packed kale - stemmed
 2 tsp vegan Ranch Seasoning
 1 tbsp nutritional yeast flakes
 ¼ tsp salt

Directions

1

Toss the oil, kale pieces, Ranch Seasoning, and nutritional yeast together in a medium-sized bowl, then dump the coated kale into the basket of your air fryer.

2

Cook on 370F for 4- 5 minutes (do not preheat), shaking after 2 minutes. Eat immediately.

Keto Air Fryer Kale Chips