Keto Air Fryer Lemon Pepper Drumsticks

 
Recipe Features

Click to : Print · Distraction Free Cooking · Rate & Save your Recipes

RatingDifficultyBeginner

Avoid the unnecessary carbs with this yummy and easy drumsticks recipe coated with lemon and pepper; a simple, savory, dry-rub seasoning that will get you through lunch or dinner with no regrets and leave you with a full stomach!

Keto Air Fryer Lemon Pepper Drumsticks

ShareTweetSaveShareBigOven
Yields2 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins
 8 chicken drumsticks
 1 tbsp lemon pepper seasoning
 ½ tsp garlic powder
 2 tsp baking powder
 ½ tsp paprika
 1 ½ tbsp fresh lemon juice
 4 tbsp melted butter
1

Sprinkle baking powder, paprika and garlic powder over drumsticks and rub into chicken skin.

2

Place drumsticks into the air fryer basket. 2 Adjust the temperature to 375°F and set the timer for 25 minutes.

3

Use tongs to turn drumsticks halfway through the cooking time.

4

When skin is golden and internal temperature is at least 165°F, remove from fryer.

5

In a large bowl, mix butter, lemon juice and lemon pepper seasoning. Add drumsticks to the bowl and toss until coated. Serve warm.

Recipe nutrition

Nutrition Facts

Servings 2


Amount Per Serving
Calories 532
% Daily Value *
Total Fat 32.3g50%
Sodium 706mg30%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 48.3g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 8 chicken drumsticks
 1 tbsp lemon pepper seasoning
 ½ tsp garlic powder
 2 tsp baking powder
 ½ tsp paprika
 1 ½ tbsp fresh lemon juice
 4 tbsp melted butter

Directions

1

Sprinkle baking powder, paprika and garlic powder over drumsticks and rub into chicken skin.

2

Place drumsticks into the air fryer basket. 2 Adjust the temperature to 375°F and set the timer for 25 minutes.

3

Use tongs to turn drumsticks halfway through the cooking time.

4

When skin is golden and internal temperature is at least 165°F, remove from fryer.

5

In a large bowl, mix butter, lemon juice and lemon pepper seasoning. Add drumsticks to the bowl and toss until coated. Serve warm.

Keto Air Fryer Lemon Pepper Drumsticks