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Delicious Beef Tenderloin made in your air fryer is super simple and fast! You'll be a star in the eyes of everyone at the next family dinner with this keto friendly dish, guaranteed to please even the toughest crowds.
In a small bowl, mix the oil, salt and roasted garlic. Brush it over the beef tenderloin.
Place the ground peppercorns onto a plate and roll the tenderloin through them, creating a crust. Place tenderloin into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 25 minutes.
Turn the tenderloin halfway through the cooking time.
Allow meat to rest 10 minutes before slicing.
Recipe nutrition
Servings 6
- Amount Per Serving
- Calories 289
- % Daily Value *
- Total Fat 13.8g22%
- Sodium 96mg4%
- Total Carbohydrate 1.6g1%
- Dietary Fiber 0.9g4%
- Sugars 0.0g
- Protein 34.7g70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a small bowl, mix the oil, salt and roasted garlic. Brush it over the beef tenderloin.
Place the ground peppercorns onto a plate and roll the tenderloin through them, creating a crust. Place tenderloin into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 25 minutes.
Turn the tenderloin halfway through the cooking time.
Allow meat to rest 10 minutes before slicing.