Keto Air Fryer Pigs in a Blanket

 
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Pigs in a blanket is a favorite for kids of all ages, and you'll love this recipe even more after tasting all the classic flavors minus the carbs! Is no joke; now you, and your family can enjoy these yummy pigs in a blanket with a keto twist!

Keto Air Fryer Pigs in a Blanket

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Yields6 Servings
Prep Time10 minsCook Time7 minsTotal Time17 mins
 1 egg white, beaten
 1 ½ cups mozzarella cheese
 1 oz cream cheese
 ½ cup almond flour
 ½ tsp baking powder
 1 package (6 count) hot dogs or smoked sausage links
1

In a large microwave safe bowl combine the mozzarella cheese and cream cheese. Heat in 30 second increments until cheese is completely melted.

2

Stir the cheese so they are combined. In a second smaller bowl combine the almond flour and baking powder. Mix to the melted cheeses.

3

When the almond flour and cheese are nearly combined add in a beaten egg white and stir well. Roll dough into a ball and cut in half.

4

Press each half out into a 4" × 5" rectangle. Roll one sausage up in each dough half and press seams closed. Sprinkle the top with sesame seeds.

5

Place each wrapped sausage into the air fryer basket. Adjust the temperature to 400°F and set the timer for 7 minutes.

6

The outside will be golden when completely cooked.

Recipe nutrition

Nutrition Facts

Servings 6


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 3.3g6%
Cholesterol 9.9mg4%
Sodium 224mg10%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.8g4%
Sugars 0.9g
Protein 10.6g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 egg white, beaten
 1 ½ cups mozzarella cheese
 1 oz cream cheese
 ½ cup almond flour
 ½ tsp baking powder
 1 package (6 count) hot dogs or smoked sausage links

Directions

1

In a large microwave safe bowl combine the mozzarella cheese and cream cheese. Heat in 30 second increments until cheese is completely melted.

2

Stir the cheese so they are combined. In a second smaller bowl combine the almond flour and baking powder. Mix to the melted cheeses.

3

When the almond flour and cheese are nearly combined add in a beaten egg white and stir well. Roll dough into a ball and cut in half.

4

Press each half out into a 4" × 5" rectangle. Roll one sausage up in each dough half and press seams closed. Sprinkle the top with sesame seeds.

5

Place each wrapped sausage into the air fryer basket. Adjust the temperature to 400°F and set the timer for 7 minutes.

6

The outside will be golden when completely cooked.

Keto Air Fryer Pigs in a Blanket