Keto Air Fryer Pizza Rolls

 
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You can absolutely make grain free, gluten free, nut free and low crab delicious pizza rolls in your air fryer. These simple and flavorful low crab pizza rolls will make you feel like you’re not missing out on anything!

Keto Air Fryer Pizza Rolls

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Yields12 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
 2 cups mozzarella cheese shredded
 3 oz cream cheese
 ¾ cup coconut flour
 ½ tsp italian seasonings
 ¼ tsp onion powder
 ½ tsp garlic salt
 ½ tsp xanthan gum
 1 tbsp baking powder
 2 eggs
 ½ cup marinara sauce
 8 oz mozzarella cheese sliced or shredded
 2 oz pepperoni slices
1

For the dough, melt the 2 cups shredded mozzarella with the cream cheese on the stove top until combined well or in the microwave for 2 minutes.

2

Stir in the remaining dough ingredients. Wet your hands and mix together as best you can to form a dough.

3

Roll between two pieces of parchment paper to the size of 8 by 16 inches.

4

Preheat the oven to 400 degrees F.

5

Spread half the sauce over the dough. Lay the sliced mozzarella over the sauce. Spread out the slices of pepperoni.

6

Roll up and cut roll in half. Then slice 12 pieces.

7

Lightly spray an 8 inch pie dish with olive oil cooking spray and place the rolls in the pan. Top with remaining sauce.

8

Bake for 25- 30 minutes or until browned on the edges.

9

Allow to cool for about 10 minutes or you won't be able to pick them up as they will be too cheesy.

Recipe nutrition

Nutrition Facts

Servings 12


Amount Per Serving
Calories 206Calories from Fat 126
% Daily Value *
Total Fat 14g22%
Saturated Fat 8g40%
Cholesterol 69mg23%
Sodium 522mg22%
Potassium 196mg6%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 1g

Calcium 248%
Iron 0.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 cups mozzarella cheese shredded
 3 oz cream cheese
 ¾ cup coconut flour
 ½ tsp italian seasonings
 ¼ tsp onion powder
 ½ tsp garlic salt
 ½ tsp xanthan gum
 1 tbsp baking powder
 2 eggs
 ½ cup marinara sauce
 8 oz mozzarella cheese sliced or shredded
 2 oz pepperoni slices

Directions

1

For the dough, melt the 2 cups shredded mozzarella with the cream cheese on the stove top until combined well or in the microwave for 2 minutes.

2

Stir in the remaining dough ingredients. Wet your hands and mix together as best you can to form a dough.

3

Roll between two pieces of parchment paper to the size of 8 by 16 inches.

4

Preheat the oven to 400 degrees F.

5

Spread half the sauce over the dough. Lay the sliced mozzarella over the sauce. Spread out the slices of pepperoni.

6

Roll up and cut roll in half. Then slice 12 pieces.

7

Lightly spray an 8 inch pie dish with olive oil cooking spray and place the rolls in the pan. Top with remaining sauce.

8

Bake for 25- 30 minutes or until browned on the edges.

9

Allow to cool for about 10 minutes or you won't be able to pick them up as they will be too cheesy.

Keto Air Fryer Pizza Rolls