Keto Air Fryer Prosciutto-Wrapped Parmesan Asparagus

 
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Just a handful of ingredients and a few minutes and you'll be savoring this perfect low-carb, super easy side! This prosciutto wrapped asparagus is perfect for brunch, a quick + easy side, or a party app for the masses.

Keto Air Fryer Prosciutto-Wrapped Parmesan Asparagus

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Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 1 lb asparagus
 0.50 oz prosciutto
 1 tbsp olive oil
 2 tsp lemon juice
  tsp red pepper flakes
  cup grated mozzarella cheese
1

On a clean work surface, place an asparagus spear onto a slice of prosciutto.

2

Drizzle with olive oil and lemon juice. Sprinkle red pepper flakes and mozzarella across asparagus. Roll prosciutto around asparagus spear. Place into the air fryer basket.

3

Adjust the temperature to 375°F and set the timer for 10 minutes.

4

Drizzle the asparagus roll with butter before serving.

Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 263
% Daily Value *
Total Fat 20.0g31%
Sodium 368mg16%
Total Carbohydrate 4.3g2%
Dietary Fiber 2.4g10%
Sugars 2.2g
Protein 13.9g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 lb asparagus
 0.50 oz prosciutto
 1 tbsp olive oil
 2 tsp lemon juice
  tsp red pepper flakes
  cup grated mozzarella cheese

Directions

1

On a clean work surface, place an asparagus spear onto a slice of prosciutto.

2

Drizzle with olive oil and lemon juice. Sprinkle red pepper flakes and mozzarella across asparagus. Roll prosciutto around asparagus spear. Place into the air fryer basket.

3

Adjust the temperature to 375°F and set the timer for 10 minutes.

4

Drizzle the asparagus roll with butter before serving.

Keto Air Fryer Prosciutto-Wrapped Parmesan Asparagus