Keto Air Fryer Protein Powder Doughnut Holes

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Craving for something crispy, sweet while trying to avoid carbs? Then you should try these yummy protein powder doughnut holes! Now you can make this delicious treat in just minutes using your air fryer, best part these have great texture and flavor and are keto friendly!

Keto Air Fryer Protein Powder Doughnut Holes

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Yields12 Servings
Prep Time25 minsCook Time6 minsTotal Time31 mins
 ½ cup almond flour
 ½ cup protein powder
 ½ cup preferred baking sweetner use a version that replaces sugar cup for cup
 ½ tsp baking powder
 1 large egg
 ½ tsp vanilla extract
 3 tsp coconut oil
 ½ tsp sea salt
 1 tsp ground cinnamon
1

Mix all ingredients in a large bowl. Place into the freezer for 20 minutes.

2

Wet your hands with water and roll the dough into twelve balls.

3

Cut a piece of parchment to fit your air fryer basket. Working in batches as necessary, place doughnut holes into the air fryer basket on top of parchment.

4

Adjust the temperature to 380°F and set the timer for 6 minutes.

5

Flip doughnut holes halfway through the cooking time.

6

Let cool completely before serving.

Recipe nutrition

Nutrition Facts

Serving Size 2

Servings 12


Amount Per Serving
Calories 221
% Daily Value *
Total Fat 14.3g22%
Sodium 160mg7%
Total Carbohydrate 1.5g1%
Dietary Fiber 1.7g7%
Sugars 0.4g
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ cup almond flour
 ½ cup protein powder
 ½ cup preferred baking sweetner use a version that replaces sugar cup for cup
 ½ tsp baking powder
 1 large egg
 ½ tsp vanilla extract
 3 tsp coconut oil
 ½ tsp sea salt
 1 tsp ground cinnamon

Directions

1

Mix all ingredients in a large bowl. Place into the freezer for 20 minutes.

2

Wet your hands with water and roll the dough into twelve balls.

3

Cut a piece of parchment to fit your air fryer basket. Working in batches as necessary, place doughnut holes into the air fryer basket on top of parchment.

4

Adjust the temperature to 380°F and set the timer for 6 minutes.

5

Flip doughnut holes halfway through the cooking time.

6

Let cool completely before serving.

Keto Air Fryer Protein Powder Doughnut Holes