Keto Air Fryer Quick and Easy Home Fries

 
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Craving home fries while on a diet? Then you will absolutely love this healthy version of home fries using Jicama instead of potatoes. That means you can enjoy these home fries for just a fraction of the original carbs!

Keto Air Fryer Quick and Easy Home Fries

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Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 2 cups jicama(peeled, chopped into thin matchsticks, 1/4 inch thick and 3 inches long)
 2 tbsp avocado oil
 ¾ tsp sea salt
 ¼ tsp garlic powder
 1 tsp cumin
 1 tsp smoked paprika
 ¼ tsp black pepper
 1 green bell pepper, seeded and diced
 ½ white onion, peeled and diced
1

Cut jicama into matchstick-sized pieces.

2

Place pieces into a small bowl and sprinkle with remaining ingredients. Place the fries into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 20 minutes.

4

Toss the basket two or three times during cooking. Serve warm.

Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 37
% Daily Value *
Total Fat 0.1g1%
Sodium 18mg1%
Total Carbohydrate 4.0g2%
Dietary Fiber 4.7g19%
Sugars 1.7g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 cups jicama(peeled, chopped into thin matchsticks, 1/4 inch thick and 3 inches long)
 2 tbsp avocado oil
 ¾ tsp sea salt
 ¼ tsp garlic powder
 1 tsp cumin
 1 tsp smoked paprika
 ¼ tsp black pepper
 1 green bell pepper, seeded and diced
 ½ white onion, peeled and diced

Directions

1

Cut jicama into matchstick-sized pieces.

2

Place pieces into a small bowl and sprinkle with remaining ingredients. Place the fries into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 20 minutes.

4

Toss the basket two or three times during cooking. Serve warm.

Keto Air Fryer Quick and Easy Home Fries