Keto Air Fryer Sausage and Cheese Balls

 

You will absolutely love this keto air fryer and cheese balls that make for a versatile yummy dish. These are not only a fantastic party food but also a flavorful, protein-filled breakfast option that you can make ahead of time, to make your mornings fuss free and still delicious.

Keto Air Fryer Sausage and Cheese Balls

Yields16 Servings
Prep Time10 minsCook Time16 minsTotal Time26 mins

 1 ¾ cups almond flour
 1 tbsp baking powder
 ½ tsp sea salt
 ¼ tsp ground black pepper
 ¼ tsp cayenne pepper
 1 lb sausage crumbled
 8 oz grated cheddar cheese
 8 oz cream cheese softened and cut into chunks

1

In a large mixing bowl, combine almond flour, baking powder, salt, ground black pepper, and cayenne pepper.

2

Add sausage, cheddar cheese, and cream cheese. Stir to combine and then use clean hands to mix until all of the ingredients are well incorporated.

3

Form into balls about 1 1/2 inches.

4

Place in a single layer in your air fryer and spray. Set your air fryer to 350 degrees. Cook for 7 minutes and flip.

5

Respray and cook for 7 minutes longer, until lightly golden brown.

6

Preheat your oven to 400 degrees. Line a baking sheet with parchment paper.

7

Place the sausage balls in a single layer and spray with oil.

8

Cook for 8 to 10 minutes. Flip and cook for 8 to 10 minutes longer, until golden brown.

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Recipe nutrition

Nutrition Facts

Servings 16


Amount Per Serving
Calories 262
% Daily Value *
Total Fat 23g36%
Saturated Fat 9g45%
Cholesterol 51mg17%
Sodium 387mg17%
Potassium 180mg6%
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 11g22%

Calcium 177%
Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 ¾ cups almond flour
 1 tbsp baking powder
 ½ tsp sea salt
 ¼ tsp ground black pepper
 ¼ tsp cayenne pepper
 1 lb sausage crumbled
 8 oz grated cheddar cheese
 8 oz cream cheese softened and cut into chunks

Directions

1

In a large mixing bowl, combine almond flour, baking powder, salt, ground black pepper, and cayenne pepper.

2

Add sausage, cheddar cheese, and cream cheese. Stir to combine and then use clean hands to mix until all of the ingredients are well incorporated.

3

Form into balls about 1 1/2 inches.

4

Place in a single layer in your air fryer and spray. Set your air fryer to 350 degrees. Cook for 7 minutes and flip.

5

Respray and cook for 7 minutes longer, until lightly golden brown.

6

Preheat your oven to 400 degrees. Line a baking sheet with parchment paper.

7

Place the sausage balls in a single layer and spray with oil.

8

Cook for 8 to 10 minutes. Flip and cook for 8 to 10 minutes longer, until golden brown.

Keto Air Fryer Sausage and Cheese Balls

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