Keto Air Fryer Whole Roasted Lemon Cauliflower

Regardless if you are vegetarian or not, this fantastic roasted lemon cauliflower is a simple, delicious and nutrient packed meal that is super simple to make using your air fryer. You can get next level yummy roasted cauliflower in just minutes!

Keto Air Fryer Whole Roasted Lemon Cauliflower

Yields4 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1 head of cauliflower leaves removed
 2 tbsp butter melted, or dairy-free butter alternative*
 2 tbsp olive oil
 1 tsp Italian seasonings
 2 cloves garlic crushed
 ½ lemon
 salt and pepper to taste

1

Brush the cauliflower head with melted butter. In a small bowl whisk together the butter, oil, salt, pepper, seasonings, and crushed garlic.

2

Completely coat the cauliflower head with the seasoning mix and place it into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 15 minutes.

4

Check cauliflower every 5 minutes to avoid overcooking. When done cauliflower should be fork tender.

5

To serve, squeeze juice from lemon half over cauliflower.

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Recipe nutrition

Nutrition Facts

Servings 4


Amount Per Serving
Calories 91
% Daily Value *
Total Fat 5.7g9%
Saturated Fat 4g20%
Cholesterol 13mg5%
Sodium 90mg4%
Total Carbohydrate 4g2%
Dietary Fiber 3.2g13%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 head of cauliflower leaves removed
 2 tbsp butter melted, or dairy-free butter alternative*
 2 tbsp olive oil
 1 tsp Italian seasonings
 2 cloves garlic crushed
 ½ lemon
 salt and pepper to taste

Directions

1

Brush the cauliflower head with melted butter. In a small bowl whisk together the butter, oil, salt, pepper, seasonings, and crushed garlic.

2

Completely coat the cauliflower head with the seasoning mix and place it into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 15 minutes.

4

Check cauliflower every 5 minutes to avoid overcooking. When done cauliflower should be fork tender.

5

To serve, squeeze juice from lemon half over cauliflower.

Keto Air Fryer Whole Roasted Lemon Cauliflower

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