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Keto Air Fryer Zucchini Parmesan Chips

Yields6 ServingsPrep Time10 minsCook Time16 minsTotal Time26 mins

Keto Air Fryer Zucchini Parmesan Chips

 2 medium zucchini
 ½ cup grated Parmesan cheese
 1 large egg
 ¼ tbsp almond flour
 ½ tsp garlic powder
 1 tsp Italian seasoning
 avocado oil spray or other cooking oil spray
1

Slice zucchini into 1/4 to 1/3 of an inch slices.

2

Beat egg well in a separate bowl.

3

Combine grated Parmesan cheese, almond flour, garlic powder and Italian seasoning in another bowl.

4

Dip zucchini slice in egg then dip it in the Parmesan cheese mixture. Set on parchment lined air fryer tray.

5

Repeat until air fryer tray is full. Lightly spray coated zucchini with avocado oil spray.

6

Set air fryer to 370F for 8 minutes.

7

Remove tray and flip zucchini slices. Spray with avocado oil and cook for another 8 minutes.

8

Repeat process with second batch of zucchini. Serve warm.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 92
% Daily Value *
Total Fat 5.7g9%

Saturated Fat 2.0g10%
Cholesterol 37.6mg13%
Sodium 169.7mg8%
Total Carbohydrate 4.9g2%

Dietary Fiber 1.8g8%
Sugars 1.7g
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.