Looking for a plant based, quick and easy lunch? Check out this fantastic vegan air fried fish taco wrap that will surely blow your mind! The perfect vegan lunch that will keep you happy and full.
It doesn't have to be Tuesday so you can enjoy these tasty and crunchy taco wraps and is the perfect way to get those around started on a healthier way of eating!
In skillet over medium heat, sauté onion and bell pepper until soft, about five minutes. Add grilled corn, sauté another couple minutes.
In the air fryer: cook the Fishless Filets for 6 minutes at 400°F. Cut each cooked filet into small pieces.
Assemble Crisp Wrap: spoon one fourth of the onion pepper corn mixture into middle of tortilla. Add pieces of one Fishless Filet, followed by two tablespoons salsa. Next, layer several tortilla chips, then a large handful mixed greens. Fold sides of tortilla, going around the circle to form a round wrap. Use one tablespoon of shredded cheese as 'glue' to hold tortilla together, where all points connect. Place the cheese side down in basket of air fryer. Repeat with remaining wraps.
In the air fryer: Cook the Crisp Wrap for 6 minutes at 350 °F.
Recipe nutrition
Servings 4
- Amount Per Serving
- Calories 572
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 90g30%
- Protein 14g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In skillet over medium heat, sauté onion and bell pepper until soft, about five minutes. Add grilled corn, sauté another couple minutes.
In the air fryer: cook the Fishless Filets for 6 minutes at 400°F. Cut each cooked filet into small pieces.
Assemble Crisp Wrap: spoon one fourth of the onion pepper corn mixture into middle of tortilla. Add pieces of one Fishless Filet, followed by two tablespoons salsa. Next, layer several tortilla chips, then a large handful mixed greens. Fold sides of tortilla, going around the circle to form a round wrap. Use one tablespoon of shredded cheese as 'glue' to hold tortilla together, where all points connect. Place the cheese side down in basket of air fryer. Repeat with remaining wraps.
In the air fryer: Cook the Crisp Wrap for 6 minutes at 350 °F.
